Sharon Swaby, Cheswick Green Zumberer says.....
I have been attending Emma's Zumba classes twice a week (when work allows) mainly Tuesday and Thursdays at Cheswick Green Village Hall since December 2011. With a slight modification to my meals (no drastic diet) I have lost 13pounds! I am really pleased not only with my weight loss but with the improvement in my fitness.
It is the only exercise to date that I have stuck to! Give it a go - what have you got to lose?
Amanda Smith, Hockley Heath Zumbet says......
“ I hate the gym but needed to find exercise I could engage with to keep me motivated, thought I would try Emma’s Zumba class as the location is perfect for me.
So I keep going back week after week, because not only is it convenient, but Emma delivers a fun, varied class with just enough high energy impact for me to know I have worked hard and that it is doing me some good. The level is just right, Emma knows her audience and gets its right for it still to be enjoyable and not ‘Boot Camp’ style.
Emma’s friendly and lively approach makes it a great way to spend a hour doing something that is good for you!”